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I'm Erin — goals coach & productivity strategist for ambitious entrepreneurs. I'm here to help you get more done without burning out.

Personal Productivity

Slow Down to Achieve Your Goals Faster – Episode 072

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Over the past several months I have found myself wanting to be outside more, that coupled with the tumultuous, cultural, and societal landscape that we’re currently experiencing along with the oversaturated noisy online world, all of that has led me to feeling a bit burnout as we approach the mid-year mark for 2022.

But instead of just telling myself to suck it up buttercup, go harder, and just overcome the burnout, I actually let myself slow down in order to speed up and get better results. So in this episode I’m going to share with you the benefits of allowing yourself to do just that.

Show Links:

Show Takeaways: 

  • Listen in to hear the benefits slowing down especially if you’re on verge of burnout.
  • Discover the two things to help you get out of the spiral of burnout. 
  • Learn the action steps I’m giving you today to help you move forward.

Rather read before you listen? ⬇️

As the weather has turned from winter straight to summer here in Oklahoma, I found myself wanting to be outside more. That coupled with the tumultuous cultural and societal landscape & the oversaturated noisy online world has led me to feeling a bit burnt out as we approach the mid-year mark for 2022. But instead of just telling myself to suck it up buttercup and go harder, I let myself slow down to speed up. And in this episode, I am going to share with you the benefits of allowing yourself to do just that.

[podcast intro]

Ready for a Mid-Year Reset to ensure that you aren’t wasting a single month of this year. Join the Goal-Getter Quarterly Planning Workshop with an added bonus of 30 dats of accountability coaching to keep you moving forward after the workshop. Head to erinhaworth.com/goal-getter-quarterly to snag your seat.

I’ll be totally honest. The past several weeks have felt really chaotic and like I am on the verge of burnout. I have felt uninspired and really just wanted to spend time playing in the garden, keeping my home tidy, and working on some projects that I could control the outcome on.

And I’ll again be honest in saying that I have felt like a bit of a failure and a fraud because I have been burnt out and not wanting to work in my business. When what I teach i how to avoid just that.

But if I want to get out of the spiral of burn out, I know that I need to get two things right.

My mindset and slowing down. So let’s chat about those two things.

Chance to reflect

Do a bit of a Life audit

What am I feeling and why am I feeling that way?

Chance to recover & rest

Going really hard and off routines due to lots of unusual travel and projects

Productivity id about rest and actively moving the needle

Chance to regroup

Making space to really take a deep dive into what is working and what’s not

Taking time to really check in with what you want now compared to what you wanted 6 months ago and see what the last 6 months has taught you

Chance to reimagine

Passion and motivation can start to wane when you are in the thick of it and it can be super easy to forget what you are doing all this for.

Slowing down gives you the chance and space to reconnect and perhaps even take what you‘ve learned and experienced and integrate it into your vision and dream for yourself and how you can create that

Action step:

Journaling time: Right now, I’m feeling… What I’d really love right now is…  If I had a whole week to stop everything and just focus on me, i would spend it….

Goal-Getting

CEO Mindset

Personal Productivity

Business Strategy

Categories

Check out VIP Days

Access My Free Resource Library

work with me

Book a Clarity Call

Create a Custom Success Plan for You & Your Small Business

Intentionally Cultivating Habits That Work Now + Pivoting When They Stop Working

The Real Fear Holding You Back From A Successful Business 

Create An Aligned Roadmap to Achieving Your Big Goals 

podcast episodes

top downloaded

tune into the show on apple podcasts!

I'm Erin — goals coach & productivity strategist for ambitious entrepreneurs. I'm here to help you get more done without burning out.

search our show notes!

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